It's tempting to think that once we get our hands on that one thing we're missing -- a relationship, promotion, smaller pants size, more money, etc. -- we'll finally be happy. And then we can just coast, happily ever after (you know, like in the movies).
In reality, however, happiness simply doesn't work like that. As soon as the excitement of these external events wears off (and it does, oh so quickly), we return to normal... and immediately start searching for our next fix of happiness.
Feel like you're on a yo-yo? Well... you kind of are. But you don't have to be.
If you want consistent happiness, you have to choose to cultivate gratitude every day. On some days, this will be easy; on other days, it will be very challenging. But the more you practice, the better you will become.
Gratitude is your key to happiness. Begin by truly appreciating all that you have right now. Happiness is in this very moment -- just look for it, and it's yours.
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