Trite but True

Thus far in my journey I've come to understand that there are certain universal principles that every one of us can benefit from learning:

(1)  Emotions are not "good" or "bad" -- they simply are.  And if used correctly, they can reflect back to us the very issues we need to address.  Just as a doctor diagnoses illness by identifying the patient's symptoms, we can use our emotional symptoms to paint a clearer picture of our circumstances.

(2)  External things cannot bring you lasting contentment.  True joy comes from within.  How?  By uncovering your potential then discovering the ways in which to contribute your unique essence to the world.  This is the key to happiness, harmony, and internal balance.

(3)  Self-esteem, self-worth, and self-respect are never worth trading in -- not for a relationship, not for a job, not for fame and fortune.  You are all that you have; don't give it away.